Physical therapy that gets you back to what you love.
Personalized, hands-on care in Chelsea & Bensonhurst — we build a plan around your body and your goals, so you move without pain again. No referral needed.
Six specialties, one coordinated team.
Every service is delivered one-on-one by a licensed, board-certified therapist.
Physical & Occupational Therapy
Hands-on rehab for pain, injury, and recovery.
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Hand Therapy
Restore grip, dexterity, and comfort — with custom splinting.
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Pelvic Floor Therapy
Discreet, one-on-one care for pelvic health.
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TMJ Therapy
Relief for jaw pain, clicking, and tension headaches.
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Massage Therapy
Therapeutic massage that speeds your recovery.
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EMG & NCV Testing
Pinpoint the source of numbness, tingling, or weakness.
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Find your condition. We’ll build the plan.
Back & Neck Pain
Everyday aches to herniated discs.
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Shoulder Pain
Rotator cuff, impingement, frozen shoulder.
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Knee & Hip Pain
Arthritis, meniscus, IT band, bursitis.
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Sports Injuries
Sprains, strains, and return-to-play.
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Spine & Sciatica
Nerve pain radiating down the leg.
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TMJ / Jaw Pain
Clicking, tension, and headaches.
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In-network with the plans New Yorkers have.
Care that feels like New York.
Please contact us with your physical therapy needs at
Ready to move without pain?
Book your first appointment today — no referral needed, most insurance accepted, and a licensed therapist from your very first visit.